Besides the same amount of caffeine as 12 ounces of the leading cup of premium coffee, 5 Hour Energy does not contain carbohydrates, yet they claim it provides energy. 5 Hour Energy contains 2000% daily value of B6 and the 8333% of B12. All other ingredients including amino acids are in amounts considered to be healthy, but what about the amount of B Vitamins? The company states that the B Vitamins in their supplement; B6, B12, B3, and B9 are water soluble, any amount that is not absorbed is “expelled with no toxic effects.”
What they fail to explain is that water, an essential ingredient that is needed to expel unused B Vitamins, should be mega-dosed to offset the mega-dose of B Vitamins in a 5 Hour Energy shot. Contrary to belief, it is possible to overdose on Vitamin B. Overdosing on Vitamin B happens when intolerable amounts are taken over a long period of time which can result in headache, dizziness, fainting, yellowing of skin, and temporary nerve/brain damage that can last 3 months to 3 years.
If you are interested in a really unique, safe, and health promoting energy shot please be open to using our reliable and effective EVB Concentrate, you’ll be glad you did!