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Vitamin D RDA Too Low, by Ten Fold

March 26, 2015 A calculation error may have skewed the vitamin D recommendations by the National Academy of Sciences (NAS),  Institute of Medicine (IOM). They are far too low, by a factor of ten, say researchers at UC San Diego and Creighton University. Researchers submitted a letter of challenge, published …

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Thyme: An an herb with multiple beneficial uses!

March is traditionally noted as Women’s Health Month.  Generally NHN often encourages you to uses thermography and ultrasound for best breast cancer screening because of the risk of developing cancer from mammogram. This herb and of course many others can be helpful to you if you are concerned with breast …

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More Vaccine Insanity, Hypo-crazy

Crazy! Yes! And no question about it. Here we have the CDC funding National City and County Employee Associations to make their end run around personal exemptions for vaccines. The goal is to get these organizations to call an end to any exemptions for vaccines.  Forced medication against your will, …

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More Nutrition and Cholesterol Nonsense

I am really amazed by the nonsense littering the web. Take for instance Julie Upton, a registered dietician, who has an article on POPSUGAR telling about food myths.  She lists diet soda as a product that doesn’t cause you to get fat, Myth 2: Diet sodas make you gain weight. …

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Wake Up Your Pancreas With String Beans

The Native American Remedy for Low Blood Sugar and Diabetes By Gayle Eversole, DHom, PhD, MH, NP, ND A project I have been working on for quite a few years, I guess going back as far as the early 1990s, is helping educate our people about preventing and assisting in …

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Regarding the Orthomolecular Approach

Travel back to the days when nutrients were the focus of a brave few medical professionals who believed that inflammation was a key factor in mental health, along with nutrient depletion.These were the Orthomolecular Pioneers of the 1950s. “ Is depression a kind of allergic reaction? A growing number of …

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KISS. And no, it’s not Gene Simmons

In the traditional sense as a student of natural healing you learned to keep things simple. Dr. John Christopher was always reminding students to hold fast to this philosophy. In my mind it is the reason why the traditional way really did help people recover from health challenges. I don’t …

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Busted: Cholesterol Claims

Cholesterol Claims Confound Cholesterol-battling plant stanol-based Benecol has been busted in the UK for exaggerating TV advert claims even though they were based on UK National Health Service, British Heart Foundation (BHF) and World Health Organization (WHO) data. A veteran healthy foods consultant called the ruling “stupid” and advised Raiso-owned Benecol’s UK …

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Truth in Publishing?

UPDATE 4-14-14:  A “friend” of Adams posts this expose on another fraud in supplements Adams is selling.Can You Trust Your Supplements: http://jonbarron.org/dietary-supplements/can-you-trust-your-supplements As it stands now, based on some recently uncovered information, the “health ranger” is now a “News Journalist”. Software creator to “editor” and also a so-called independent reviewer. …

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Simply 4 Alzheimer’s

More about vitamin E Make sure you are using fully natural vitamin E, no synthetics: “The hell with dl”  Despite the occasional negative publicity surrounding vitamin E, this nutrient has proven itself time and again to be one amazing antioxidant. Case in point: Research published earlier this year in the …

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